Developing understanding together
Psychotherapy can involve emotions, thoughts and behaviours. Difficulties involving depression and substance use are considered in the person’s context.
Discussing goals
Meaningful changes, the rationale for the approach and ways to review progress can be discussed together. One session count or duration does not fit everyone.
Considering other support when needed
Depending on needs and medical circumstances, psychotherapy may accompany other health care. This page does not determine medication or a cessation plan.